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Seinäjoen taidehalli

Taidejooga Vintillä

Sat 29.5.2021 10am

Seinäjoen TaidehalliSeinäjoen taidehalliNyykoolinkatu 2560100 SEINÄJOKI

Art Yoga is a gentle art practice surrounded by art at the exhibition space Vintti. The current exhibition Stump of Prometheus - Stay together by Jaana Maijala and Ville Linna encourages to concentrate on listening, drawing without looking and on the other hand observing the coming spring.

Gentle hatha yoga is suitable for all women and men who want to take care of their health and well-being. The base for the practice are conscious and focused exercises, natural breathing, relaxation and silencing the mind. The practice concentrates strongly on the back because it’s condition has a strong affect on the well-being as a whole.

There is space for 15 yogis in the space. Bring your own mat and warm, flexible clothing, and a blanket, if you want to use it during the relaxation at the end of the class.

 

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