Due to the postal strike we do not deliver tickets nor gift cards by letter at the moment!

Folkhälsan Swimrun Espoo 2019

Folkhälsan Swimrun Espoo
Nouxvägen 82, 02820 Esbo

21.9.2019 first start 10.00 oclock

Solvalla Swimrun is organised for the 6th time in Noux National Park, located in Espoo, Finland on the 21st of September, 2019. The race goes trough the challenging and ever changing and extremely beautiful, Finnish forest landscapes. As Solvalla Swimrun is an event that emphasizes team spirit, amazing experiences and beautiful nature  you complete the race in pairs running together from one lake to another and then swimming over the lakes. Grab your favorite person, choose a race and register for  either the women’s, men’s or mixed series.

There is still some race tickets available. Tickets can be bought on location at Solvalla Sportsinstitute on Friday September 20th between 1 pm and 7 pm and on Saturday 21st between 8 am and 9 am.
Read more

ÖTILLÖ Merit Race

The Solvalla Swimrun ÖtillÖ Merit Race is the perfect fit for you who are familiar with swimrun, triathlon and aquatlon or other extreme endurance sports. The race is a total of 38,8 km, of which 5,8km is swimming. This race is a combination of the Sprint and Endurance routes, which means that you will encounter both technical and fast running trails as well as tough ascents during your journey. So grab your partner and register yourself to the women’s, men’s or mixed category!

COURSE DETAILS

• TOTAL RACE DISTANCE: 38,8 KM
• TRAIL RUNNING: 33 KM
• SWIMMING: 5,8 KM
• LONGEST SWIM: 700 M
• SWIM SECTIONS: 18
• LONGEST RUN: 3,3 KM
• VERTICAL: 1175 M
• AMOUNT OF SERVICE STATIONS: 5
• Technicality:Tough ascents: staircase consisting of 350 steps and the downhill skiing slope Swinghill. Both fast and technical running trails.
*Please note that the route may be subjected to change

“ÖTILLÖ Merit events are events that we think are the best in the class when it comes to safety, racer experience, race quality and race management. These events are usually the first events in the region and we see them as Lighthouses to guide the direction of Swimrun” 
– Michael Lemmel, Race Director ÖTILLÖ Swimrun World Series and Founder of Swimrun

Endurance

This race is the perfect fit for you who have a background in endurance sports, or have participated in shorter swimrun races before and now want to challenge yourself a little bit more.
The Endurance Race is 25 km of which 3,5 km is swimming. As this distance is longer than the sprint race it naturally requires a higher level of endurance resistance than the Sprint Race. The running sessions in Solvalla Swimrun Endurance are not as technical as in the sprint distance, but there are very tough elements in this race. For instance the notorious Swinghill downhill skiing slope , which crowns the race! Grab your partner and register yourself to the women’s, men’s or mixed series!

COURSE DETAILS
• TOTAL RACE DISTANCE:  25 KM
• TRAIL RUNNING: 21,5 KM
• SWIMMING: 3,5 KM
• LONGEST SWIM: 700 M
• SWIM SECTIONS: 11
• LONGEST RUN: 3,3 KM
• VERTICAL: 500 M
• AMOUNT OF SERVICE STATIONS: 3
• ADDITIONAL INFORMATION: Tough ascents such as the Swinghill downhill skiing slope. Fast runningtrails.
*Please note that the route may be subjected to change

Sprint

This sprint race is an excellent opportunity for you who are interested in trying out swimrun to enjoy the event, the atmosphere and the beautiful nature  Nuuksio National Park has to offer.
The Sprint Race consists of 12 km running and 2,5 km swimming and does not require hardcore training to complete. However, some basic endurance training and swimming training is recommended. We offer free training sessions in spring and late summer for all of you who want to familiarize yourselves with the track.Grab your partner and register to the women’s, men’s or mixed series!

COURSE DETAILS
• TOTAL RACE DISTANCE:  15 KM
• TRAIL RUNNING: 12,5 KM
• SWIMMING: 2,5 KM
• LONGEST SWIM: 500 M
• SWIM SECTIONS: 7
• LONGEST RUN: 2,8 KM
• VERTICAL: 675 M
• AMOUNT OF SERVICE STATIONS: 1
• ADDITIONAL INFORMATION:   Technical running paths with roots, slippery and steep parts. Stay alert!

Super Sprint

This Super Sprint race is our entry-level race category for all of you that is curious about the sport and just want to enjoy the atmosphere of the event and the amazing nature of Nuuksio National Park.
The Super Sprint Race consists of 7 km running and ca 1 km swimming and is enjoyable by everyone with some beginners experience in trail running and swimming. To enjoy the race you don´t need a partner as you are registered as a single contender. However, you can still grab a friend, and go through the course as a team.
All participants will be timed, but there is no racing series in this category. In this category, a pull buoy or another floating device is mandatory equipment.
We offer free training sessions in spring and late summer for all of you who want to familiarize yourselves with the track.
 
COURSE DETAILS 
• TOTAL RACE DISTANCE:  8 KM
• TRAIL RUNNING 7 KM
• SWIMMING:1 KM
• LONGEST SWIM: 500 M
• SWIM SECTIONS:2-3
• LONGEST RUN: 2,8 KM
 
ADDITIONAL INFORMATION: 
Technical running paths with roots, slippery and steep parts. Stay alert!


For accomodation please contact the race office at solvalla.swimrun@folkhalsan.fi
More info: 
 https://www.solvallaswimrun.com/

Events calendar
Time
Event
Price
Quantity
 
No upcoming events